Learn about Bach Flowers and how to use them
Bach Flowers are a selection of flowers made by Dr Edward Bach (1886-1936) , which is based on the use of medicinal flower essences to restore balance between mind and body.
They are used as floral therapy and natural treatment and are composed of 38 floral essences . They constitute an energetic (vibrational), holistic therapy that helps restore health, helping to harmonize dysfunctions in the physical, emotional, mental and spiritual fields of all. living beings, be they humans, animals or plants.
These floral essences help you manage your emotions and achieve harmony and balance, the source of authentic health and well-being.
Today, it is known with certainty, thanks to various scientific research, that emotions are “triggers” for our body, and when we let ourselves be carried away by fear, anxiety or any other negative emotion, the body responds in kind. in such a way that we even get sick or, at the very least, accentuate our discomfort.
And all of this, directly and indirectly, affects us, either in our health, or in our well-being and happiness.
The 38 Bach flowers are divided into 7 categories and each one includes the feelings and emotions it addresses.
The categories of Bach Flowers
They are divided into 7 categories, and they are the following:
- Feeling of loneliness
- Feeling of sensitivity
- Excessive worry
- Lack of interest
- Sadness
- Fear
- uncertainty
Each of us feels these emotions with different intensity and at different times. Whether due to the circumstances or vital moment of each one.
List with the 38 Bach Flowers
Each and every one of these emotions, which could be said to be the main ones (Root), collect different ways of “feeling” our environment, or ourselves.
And Bach Flowers provide that essential connection for each of them:
Bach flower |
emotion you feel |
You need |
No. 1: Agrimony |
Sensitivity |
Opening |
No.2: Aspen |
Fear |
Security |
No. 3: Beech |
Excessive Concern |
Tolerance |
No.4: Centaury |
Sensitivity |
Reaffirmation |
No.5: Cerato |
Uncertainty |
Certainty |
No.6: Cherry plum |
Fear |
Control |
No.7: Chestnut Bud |
Lack of interest |
Wisdom |
No.8: Chicory |
Worry Excessive |
Generosity |
No.9: Clematis |
Lack of interest |
Attention |
No. 10: Crab Apple |
Sadness |
Acceptance |
No.11: Elm |
Sadness |
Efficiency |
No.12: Gentian |
Uncertainty |
Perseverance |
No. 13: Gorse |
Uncertainty |
Hope |
No.14: Heather |
Loneliness |
Altruism |
No.15: Holly |
Sensitivity |
Indulgence |
No. 16: Honeysuckle |
Lack of interest |
Reality |
#17: Hornbeam |
Uncertainty |
Enthusiasm |
No.18: Impatiens |
Loneliness |
Patience |
No.19: Larch |
Sadness |
Trust |
No.20: Mimulus |
Fear |
Trust |
Nº21: Mustard |
Lack of interest |
Stability |
No.22: Oak |
Sadness |
Take away |
No.23: Olive |
Lack of interest |
Dynamism |
No.24: Pine |
Sadness |
Self-esteem |
No.25: Red Chestnut |
Fear |
Optimism |
No.26: Rock Rose |
Fear |
Worth |
Nº27: Rock Water |
Excessive worry |
Flexibility |
No.28: Scleranthus |
Uncertainty |
Choice |
No. 29: Star of Bethlehem |
Sadness |
Comfort |
Nº30: Sweet Chestnut |
Sadness |
Belief |
No. 31: Vervain |
Excessive worry |
Moderation |
No. 32: I came |
Excessive worry |
I respect |
No.33: Walnut |
Sensitivity |
Adaptability |
Nº34: Water Violet |
Loneliness |
Sociability |
Nº35: White Chestnut |
Lack of interest |
Serenity |
Nº36: Wild Oat |
Uncertainty |
Ambition |
No.37: Wild Rose |
Lack of interest |
Motivation |
No. 38: Willow |
Sadness |
Positivity |
HOW TO USE BACH FLOWERS?
Once we have detected the emotions that affect us and the feelings that we want to transform and enhance, it is time to use these floral essences.
First of all, emphasize that since they are completely natural products and without any type of artificial alteration or toxic addition, they are absolutely safe. They can even be taken by children.
That said, the method to take them, and the one we recommend, is taking them through a dropper under the tongue.
7 drops three times a day.
With each intake, hold the 7 drops for 3 seconds under the tongue, for better absorption.
Flower Therapy is a 100% natural complement for our development and growth. It is not a substitute for other natural or medical therapies, but without a doubt, being able to trust in the wisdom of Nature and the legacy of Dr. Bach's research offer us a tool of immense value for our well-being.
Visit our showcase with all the Bach Flowers and take advantage of our 3x2. Also in synergies and Mineral essences.
If you have questions about which Bach Flowers to use, how to mix them or what the specific benefits are for your particular case , you can trust us and Lola Sorribes , founder of this Brand, Naturopath and Therapist for more than 20 years and with great experience in the search for our well-being and balance.
We are pure energy and vibration, and we form, although we sometimes forget, part of this planet and the Universe.
Reconnect with Nature.
Take care of yourself, pamper yourself.
Golden Pyramid.