Learn about Bach Flowers and how to use them

Bach Flowers are a selection of flowers made by Dr Edward Bach (1886-1936) , which is based on the use of medicinal flower essences to restore balance between mind and body.

They are used as floral therapy and natural treatment and are composed of 38 floral essences . They constitute an energetic (vibrational), holistic therapy that helps restore health, helping to harmonize dysfunctions in the physical, emotional, mental and spiritual fields of all. living beings, be they humans, animals or plants.

These floral essences help you manage your emotions and achieve harmony and balance, the source of authentic health and well-being.

Today, it is known with certainty, thanks to various scientific research, that emotions are “triggers” for our body, and when we let ourselves be carried away by fear, anxiety or any other negative emotion, the body responds in kind. in such a way that we even get sick or, at the very least, accentuate our discomfort.

And all of this, directly and indirectly, affects us, either in our health, or in our well-being and happiness.

The 38 Bach flowers are divided into 7 categories and each one includes the feelings and emotions it addresses.

The categories of Bach Flowers

They are divided into 7 categories, and they are the following:

1. Feeling of loneliness
2. Feeling of sensitivity
3. Excessive worry
4. Lack of interest
5. Sadness
6. Fear
7. uncertainty

Each of us feels these emotions with different intensity and at different times. Whether due to the circumstances or vital moment of each one.

List with the 38 Bach Flowers

Each and every one of these emotions, which could be said to be the main ones (Root), collect different ways of “feeling” our environment, or ourselves.

And Bach Flowers provide that essential connection for each of them:

Bach flower	emotion you feel	You need
No. 1: Agrimony	Sensitivity	Opening
No.2: Aspen	Fear	Security
No. 3: Beech	Excessive Concern	Tolerance
No.4: Centaury	Sensitivity	Reaffirmation
No.5: Cerato	Uncertainty	Certainty
No.6: Cherry plum	Fear	Control
No.7: Chestnut Bud	Lack of interest	Wisdom
No.8: Chicory	Worry Excessive	Generosity
No.9: Clematis	Lack of interest	Attention
No. 10: Crab Apple	Sadness	Acceptance
No.11: Elm	Sadness	Efficiency
No.12: Gentian	Uncertainty	Perseverance
No. 13: Gorse	Uncertainty	Hope
No.14: Heather	Loneliness	Altruism
No.15: Holly	Sensitivity	Indulgence
No. 16: Honeysuckle	Lack of interest	Reality
#17: Hornbeam	Uncertainty	Enthusiasm
No.18: Impatiens	Loneliness	Patience
No.19: Larch	Sadness	Trust
No.20: Mimulus	Fear	Trust
Nº21: Mustard	Lack of interest	Stability
No.22: Oak	Sadness	Take away
No.23: Olive	Lack of interest	Dynamism
No.24: Pine	Sadness	Self-esteem
No.25: Red Chestnut	Fear	Optimism
No.26: Rock Rose	Fear	Worth
Nº27: Rock Water	Excessive worry	Flexibility
No.28: Scleranthus	Uncertainty	Choice
No. 29: Star of Bethlehem	Sadness	Comfort
Nº30: Sweet Chestnut	Sadness	Belief
No. 31: Vervain	Excessive worry	Moderation
No. 32: I came	Excessive worry	I respect
No.33: Walnut	Sensitivity	Adaptability
Nº34: Water Violet	Loneliness	Sociability
Nº35: White Chestnut	Lack of interest	Serenity
Nº36: Wild Oat	Uncertainty	Ambition
No.37: Wild Rose	Lack of interest	Motivation
No. 38: Willow	Sadness	Positivity

HOW TO USE BACH FLOWERS?

Once we have detected the emotions that affect us and the feelings that we want to transform and enhance, it is time to use these floral essences.

First of all, emphasize that since they are completely natural products and without any type of artificial alteration or toxic addition, they are absolutely safe. They can even be taken by children.

That said, the method to take them, and the one we recommend, is taking them through a dropper under the tongue.

7 drops three times a day.

With each intake, hold the 7 drops for 3 seconds under the tongue, for better absorption.

Flower Therapy is a 100% natural complement for our development and growth. It is not a substitute for other natural or medical therapies, but without a doubt, being able to trust in the wisdom of Nature and the legacy of Dr. Bach's research offer us a tool of immense value for our well-being.

Visit our showcase with all the Bach Flowers and take advantage of our 3x2. Also in synergies and Mineral essences.

If you have questions about which Bach Flowers to use, how to mix them or what the specific benefits are for your particular case , you can trust us and Lola Sorribes , founder of this Brand, Naturopath and Therapist for more than 20 years and with great experience in the search for our well-being and balance.

We are pure energy and vibration, and we form, although we sometimes forget, part of this planet and the Universe.

Reconnect with Nature.

Take care of yourself, pamper yourself.

Golden Pyramid.