How to prevent aging in the neck and décolleté
Something very common when attending to our care and beauty routines is to "forget" or not take our neck and neckline into account. Especially at not very mature ages.
Although better late than never, the sooner we include these areas of our body in our routines and care, the better.
Let us keep in mind that both the neck and the décolleté are visible parts that accompany our face and preventing its aging should be among our priorities.
How to care for and treat our neck and neckline?
The skin on the neck ages differently from the rest of the body because the dermis is thinner and has fewer cells (fibroblasts) that synthesize collagen, elastin and hyaluronic acid. It also has fewer sebaceous glands, which makes it weaker and more sensitive.
The same can be said about the neckline, which, like the neck, is also exposed to the sun, pollution, etc.
Tips to avoid and delay aging in the neck and neckline:
1. Clean gently . The skin in this area is thin and delicate, so you should avoid scrubbing it when cleaning it or drying it with a towel. Do not use aggressive agents and compounds with excessive chemicals.
2. Moisturize the skin every day in the morning and at night.
3. Exfoliate the neck and décolleté once a week
4. Sun protection . In moderation, the sun provides benefits and gives a healthy tone to the skin. But in excess, it deteriorates. Do not exceed its exposure and use sunscreen on sunny days. That is, not only on the face, but also spread it over the neck and décolleté.
5 . Incorporate antioxidants into your beauty routine. Antioxidants protect the skin and can reverse damage caused by free radicals . Apply vitamins A and C, topically through the use of ampoules, serums and specific creams, as well as eating foods rich in antioxidants.
6. Use creams and serums rich in hyaluronic acid. Use cosmetic products of this type improves skin hydration and contributes to its firmness and elasticity, giving the neckline and neck a firmer and younger appearance .
7. Follow an exercise routine to help your skin stay young and smooth.
Natural cosmetic products for neck and décolleté
We present some proposals that will complement and reinforce your daily routines focused on the face, neck and décolleté.
Flash Hyaluronic Acid Serum - Anti-Wrinkle Moisturizer
Illuminates, softens and smoothes the skin through increased hydration, firmness and elasticity. Stimulates the formation of Hyaluronic Acid and Collagen in skin tissues . Ideal for all skin types.
Nourishing and Repairing Facial Cream with Royal Jelly and Caviar
With an extraordinary anti-aging action, since the repair cream prevents and treats all signs of aging intensively and effectively.
With more than 20 Natural Actives such as Royal Jelly and Caviar, acting in synergy with the best nutritional and antioxidant oils, such as Rosehip and Wheat Germ , and specific mineral essences for regeneration and optimal assimilation of nutrients, such as Blue Sapphire or Emerald.
Body Oil - Firming Bust Modeling
It firms and models the breasts, and also lifts and rounds their contour thanks to its volumizing effect.
Exercises to maintain firm skin on the décolleté and neck
There are several exercises that can undoubtedly help you. We also recommend practicing Facial Yoga, which consists of a series of specific exercises that help strengthen the muscles in the neck and chest area, in addition to mechanically stimulating their elasticity.
We tell you 3 exercises of the many that there are to strengthen and prevent aging of the neck and décolleté:
- With the head relaxed we turn it to the side as if we were saying no, once we are in the no position, we will stretch our jaw forward. We return to the starting position and change sides.
- We raise the chin and once we have it well elevated we place the open hand under the jaw muscles. Now we just have to stretch up and forward and hold the position for 10 – 15 seconds. This will help tighten the skin on your neck so it doesn't lose its tension.
- With our head held high, we open our mouth as much as possible without hurting ourselves. Now we just have to move the lower jaw outwards and inwards alternately.
- Looking up, we just have to put our lips in the position we do when we kiss and hold there for 10 seconds.
The ideal is to repeat these exercises between eight and twelve times a day. It will take you just a few minutes and it is easy to turn it into another routine.
We hope you find these tips useful.
Golden Pyramid.
High Natural and Holistic Cosmetics.