February 16, 2023

Natural remedies to get rid of cellulite

Cellulite is one of the main concerns for women today. Its appearance is not necessarily linked to the age of the person, but is produced by a series of circumstances that sometimes it is almost inevitable for us to avoid .

From one's own genetics, to eating and exercise habits.

We want to share with you the best remedies to combat cellulite, in a completely natural way and consistent with our holistic philosophy.

What is cellulite and why does it appear?

cellulite in women

Cellulite is the infection and accumulation of subcutaneous adipose tissue in specific areas of the body such as the abdomen, buttocks, thighs and hips, thus causing the appearance of fat nodules and toxins.

In addition, it also causes different changes (to a greater or lesser extent) in the microcirculation of the connective tissue.

It can appear due to genetics ; hormonal factors , such as puberty, pregnancy or menopause; emotional factors and stress; any medication or combination thereof ; and even nutritional problems and diets with excess carbohydrates and fats .

Habits to end cellulite

Getting rid of cellulite is not and will not be easy. But that does not mean we can consider the battle lost. By following the following tips you will undoubtedly obtain benefits:

Limit excessive heat and avoid intense sun exposure, saunas and hot baths.
Avoid wearing tight clothing.
Do not sit, stand or cross-legged for many hours .
Apply an anti-cellulite with an ascending circular massage from the ankle to the waist to stimulate circulation.
Exfoliate the skin 1 or 2 times a week to increase the effectiveness of the treatment.
Use a silicone and granulated massage glove for cellulite.
Perform moderate impact physical exercise :

* Cardio . Walking uphill is an exercise that helps a lot.

* Force . Strength exercises using an elastic band

that you can tighten between your ankles while you walk with it.

* Squats . Add a squat session to your daily routine

with several repetitions.

* Strides . It is preferable that you do this exercise with some weight.

It is about moving one foot forward with respect to the other, supporting all your weight

on the back foot and slowly bending that knee. These exercises

of resistance, they help create muscle mass and eliminate cellulite in the legs and buttocks.

Hydrate your body. Complement your hydration with natural juices and avoid alcohol and excess coffee.
Take care of your diet :

* Encourage the consumption of fruits and vegetables.

* Reduce the intake of animal fats.

* Reduce excessive sugar consumption.

* Don't forget to eat foods rich in vitamins C and E

like oranges and other citrus fruits.

* You should also take a lot of fiber, since constipation

It is directly related to the appearance of cellulite.

In addition to all these points listed here, we also recommend that you attack cellulite in your body frontally and forcefully using a stimulating moisturizing and anti-cellulite body cream :

Miracle Body Milk - Anti-Cellulite Reducer

Formulated with the most powerful fat burners and drainers in the plant kingdom. Contains concentrated extracts of Pineapple, Green Tea, Seaweed, Guarana, Ivy, Lemon and L-Carnitine .

To enjoy all its anti-cellulite potential, apply it after your daily shower (remember to finish your shower with cold water) with upward circular movements. Massage until completely absorbed.

And yes, you can complement it with our Golden Pyramide Anti-Cellulite Body Oil :

Body Oil - Anti-cellulite Figure Modeler

Thanks to its active ingredients, it mobilizes the toxins and liquids that generate cellulite . 100% natural anti-cellulite oil , light and quickly absorbed.

Apply it 2 times a day to clean skin. Gently massage all over the body, paying special attention to the areas most affected by cellulite.

We hope this small guide will help you, and remember that the basis of everything, the fundamental thing, is to find an adequate balance and reconnect with our own Nature.

For Holistic and Natural Beauty.

Golden Pyramid.